Notes &
‘Mi dangte tana inpek thla’ challenge
Zak chung chungin kan sawi ang e :) Ka thisen sanna hi a rei tawh avangin vawi khat mah thisen ka la pe lo. Lo nui suh, ka sawi zawm phawt ang.
November thla hi kan veng KTP-in ‘Mi dangte tana inpek thla‘-ah a puang a. Hemi thlaah hian thisen pek ve ngei ngei ka tum a. ‘I tum lawk nasa’ in tih leh ngei ka ring; mahse thisen sang hi chuti maia tih reh chi a ni hauh lo.
November 2009 atang khan exercise ka la tan a, ni 30 liam ta chhung khan 3kg ka hloh hman e :)
Tum te hi chu thil thiang a nia. Dah mai a na.